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One of my all time mentors is Vivien Hillgrove, film editor and hilarious wise woman. She's worked with many filmmaking…

In 2020, I created My Happier Mind. It was the pandemic. The world was suffering and fragile. Words poured out…

I live in California so I know a thing or two about saccharin and woo-woo, hippies and rainbows, full moon…

As a parent, you play a significant role in shaping the mental well-being of your teenagers and college students. The…

Last month two close friends of mine lost someone they love to suicide. This is the kind of news that…

Written by Autumn Gordon-Chow The other day at school pickup I was standing with a group of moms while the…