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My Happier Mind

Life gets wonky sometimes. My Happier Mind is dedicated to offering whimsical, powerful, sparkles of light to encourage you on this wackadoodle human journey. Lean in any ole time to our blog, My Happier Mind Cue Cards, our reels and resources.

You are not alone.

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Life Hacks

During her years of struggling with anxiety and depression, Anh Oppenheimer developed a slew of life hacks to help prevent and get herself out of the yucks. My Happier Mind Cue Cards: 71 Tips & Tricks to Better Mental Health are those hacks. We all have bodies; we all have minds; we all sometimes need support for our physical and mental health.

Dive on in to our 71 tips

Endorsed by a team of mental health professionals.

My Happier Mind Blog

Welcome Back!

In 2020, I created My Happier Mind. It was the pandemic. The world was suffering and fragile. Words poured out of me, urgent and endless. I made reels, wrote blogs, and created 71 tips for a happier mind. It was all I could do to try to ease the pain… and I did it with…
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“After 40 plus years of a very busy psychiatric practice, I wish that I had had these
Cue Cards which I would gladly have recommended to many patients…”

Douglas B. Anderson, M.D.

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