My Happier Mind

Life gets wonky sometimes. My Happier Mind is dedicated to offering whimsical, powerful, sparkles of light to encourage you on this wackadoodle human journey. Lean in any ole time to our blog, My Happier Mind Cue Cards, our reels and resources.

You are not alone.

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Life Hacks

During her years of struggling with anxiety and depression, Anh Oppenheimer developed a slew of life hacks to help prevent and get herself out of the yucks. My Happier Mind Cue Cards: 71 Tips & Tricks to Better Mental Health are those hacks. We all have bodies; we all have minds; we all sometimes need support for our physical and mental health.

Dive on in to our 71 tips

Endorsed by a team of mental health professionals.

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“After 40 plus years of a very busy psychiatric practice, I wish that I had had these
Cue Cards which I would gladly have recommended to many patients…”

Douglas B. Anderson, M.D.

My Happier Mind Blog

Hello, heart? Is that you?

One of my all time mentors is Vivien Hillgrove, film editor and hilarious wise woman. She’s worked with many filmmaking greats: Francis Coppola, Phil Kaufman, Milos Forman, Walter Murch, and celebrated documentary filmmakers Lourdes Portillo and Deann Borshay Liem. In the mid ‘90s Vivien edited my documentary Yakoana: The Voice of Indigenous Peoples. I got…

Download ‘em

Hold ‘em, touch ‘em, shuffle ‘em, throw them up in the air! Cue Cards for My Happier Mind are now free for download! You can have all 71 tips & tricks for better mental health in your hot little hands. Give them to the special people in your life, and that includes you!

Get the PDF here