All Posts

I don’t walk through life. I wildly sprint like every dang problem is mine to solve. I go warp speed…

I tweaked my back yesterday morning. I’d had plans to swim, do errands. Today I was going to sing in…

One of my all time mentors is Vivien Hillgrove, film editor and hilarious wise woman. She's worked with many filmmaking…

In 2020, I created My Happier Mind. It was the pandemic. The world was suffering and fragile. Words poured out…

I live in California so I know a thing or two about saccharin and woo-woo, hippies and rainbows, full moon…

As a parent, you play a significant role in shaping the mental well-being of your teenagers and college students. The…