blue
angry ashamed blah jealous lessthan lonely lost overwhelmed sad scared sociallyawkward
CHANGE YOUR MIND
Add An “and” to It
Add a positive to your negative. “I am collapsing in overwhelm AND I look super hip today.” “I am full of anxiety AND I’m a loyal friend.”
Flip Card“The happiness of your life depends on the quality of your thoughts.”
Marcus Aurelius, philosopher
Flip Card