blue
angry ashamed blah desperate jealous lessthan lonely lost overwhelmed sad scared sociallyawkward vulnerable
USE YOUR BODY
Beware the “A.S.S.s”
Alchohol, Sugar, Substances. These are temporary soothers, but when overused, they will drop you lower than they ever raise you up.
Flip CardThere is nothing evil or weak about you if you’re struggling with substance overuse. Please don’t demonize yourself. Instead, get some support:
www.samhsa.gov
1-800-662-HELP (4357)
(Substance Abuse and Mental Health Services Administration)