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IF YOUR KNEES START TO BUCKLE
Shift Your Focus
Pull your attention away from your wriggling self-doubt and shine your light on the other guy. Your keen interest in him will keep you in the present and take you out of your own hot seat.
Flip Card“When you feel conspicuous or uncomfortable, remind yourself that these are likely your thoughts - not those of others - that you are projecting. So take a breath. It’s all right.”
Douglas B. Anderson, M.D.
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