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ashamed blah good! lessthan lonely lost sad scared
BUILD YOUR HAPPIER MIND
Thank a Lot
Give a nod of thanks to the things that truly make your heart sing - from potato chips to your loved ones. Gratitude transforms.
Flip CardGratitude physically affects the molecular structures in our brains! Counting our blessings makes us happier and healthier.
So says the Mindfulness Awareness Research Center at the University of California, Los Angeles
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