blue
angry ashamed blah desperate jealous lessthan lonely lost overwhelmed sad scared sociallyawkward vulnerable
ALLOW LOVE
Consider a Therapist
Your brain is yet another of your miraculous body parts. Nurture it when it’s feeling off-kilter. See your doctor when there’s pain. If you’d do it for your big toe, you can do it for your mind too.
Flip CardTo find a therapist:
Ask your primary doctor
Ask a friend for a recommendation
Visit your school’s mental health office
See if your job has an Employee Assistance Program
Visit www.psychologytoday.com
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