blue
angry ashamed blah desperate jealous lessthan lonely overwhelmed sad scared sociallyawkward vulnerable
USE YOUR BODY
Get Your Ya-Yas Out
Shake out the sh*ts & dance out the demons. Even something tiny, like waggling your pinky finger, will help. Move your body and you’ll move your mind.
Flip Card“The least movement is of importance to all nature. The entire ocean is affected by a pebble.”
Blaise Pascal, philosopher
Flip Card