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CHANGE YOUR MIND
Laugh
Laughter can pierce the spell of fear and sadness in an instant. Call a goofy friend, watch a comedy, or read your Hilarity Sock Drawer List (see yellow Cue Cards).
Flip Card“Laughter is an external expression of joy; it is the most salutary of all bodily movements; for it agitates both the body and the soul at the same time, promotes digestion, circulation, and preparation, and enlivens the vital power of every organ.”
Hukeland
Flip Card