blue
angry ashamed jealous lost overwhelmed scared
CHANGE YOUR MIND
Vocalize
Sound vibrations shift brainwaves. And your glorious voice is sound. By saying things aloud (or singing), you trigger stress-relieving responses in your body.
Flip CardIn the 1700s, physicist and musician Ernst Chladni made sound vibration visible on a metal plate. The patterns were symmetrical, geometric, and amazingly gorgeous. Check out “Chladni figures” online and you’ll see what your radiant voice is doing to the molecules in your radiant being!
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