blue
ashamed blah jealous lonely lost sad scared sociallyawkward
SOOTHE YOUR HEART
Don’t Be Afraid
Your emotion, however distressing, is not all of you and won’t last forever. Take away your fear of the fear and you will take a hefty chunk out of your suffering.
Flip Card“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes to us, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.”
Eleanor Roosevelt, former First Lady of the United States
Flip Card