A gorgeously produced deck of 71 tips & tricks to better mental health, Cue Cards are a perfect gift for teens, college students, your loved ones, and you! Full of “substance, sass, and humor,” Cue Cards are a friendly way to help prevent, understand, and navigate tough moods. Co-created by a mom who struggles with depression/anxiety and psychiatrist Douglas Anderson, MD, these nuggets of wisdom are color coded so that wherever you fall on the “feelings spectrum,” there is a card (or 10!) for you. Endorsed by the National Alliance on Mental Illness San Francisco, Cue Cards can be found in public schools, colleges, book and gift stores, and homes to help give us more tools for better mental well being. Because everyone has mental health!
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|Dimensions||5.5 × 4 × 1.25 in|